For lifting, swinging, carrying, grappling, dropping, throwing, loading, etc.
    Made of heavy duty fiber re-enforced PVC hose and filled with iron chad.
    Can also be ordered without content for self fill (use your old screw box content).
    Grapplebag M (12 kg) 20 cm x 40 cm Grapplebag L (20 kg) 24 cm x 48 cm
    Order 1 duvide Grapplebag (only unloaded version)
    Code: Enter (copy/paste) code of product.
    USD: Enter USD amount of corresponding code.
    (Don't add the postage to this amount, it's already included!)
    We ship our products throughout the world as a Small Packet (airmail, registered) using Thailand Post.
    Delivery time will be 3 to 10 working days. There is no tracking available.
    If you have any questions/problems or if you want to order more than one item, please contact us here.

    Grapplebag Exercises (with Grapplebag M 12 kg)
    Overhead lift with drop
    Frontal Swing
    Swing sideways
    Back extension
    Overhead hip-drop
    Single-arm shrug
    Biceps curl
    Backhand rowing
    Military press
    Single-arm triceps press
    Single-arm balance press
    Shoulder - Carry - Drop
    Overhead throw-down
    Push bag over overhead obstacle
    Toss in the air - no-catch
    Pass bag through legs
    Squat w. bag in back
    Single-leg squat w. bag at chest
    Hip raise w. feet on bag
    Fist push-up on bag
    Push-up w. feet on bag
    Balance plank
    Calf & leg stretch