For lifting, swinging, carrying, grappling, dropping, throwing, loading, etc.
Made of heavy duty fiber re-enforced PVC hose and filled with iron chad.
Can also be ordered without content for self fill (use your old screw box content).
Grapplebag M (12 kg) 20 cm x 40 cm
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Grapplebag L (20 kg) 24 cm x 48 cm
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Order 1 duvide Grapplebag (only unloaded version)
We ship our products throughout the world as a Small Packet (airmail, registered) using Thailand Post.
Delivery time will be 3 to 10 working days. There is no tracking available.
If you have any questions/problems or if you want to order more than one item, please contact us here.
Grapplebag Exercises (with Grapplebag M 12 kg) |
| Overhead lift with drop
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Frontal Swing
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Swing sideways
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Back extension
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Hip-drop
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Overhead hip-drop
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Single-arm shrug
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Biceps curl
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Backhand rowing
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Military press
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Single-arm triceps press
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Single-arm balance press
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Shoulder - Carry - Drop
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Overhead throw-down
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Push bag over overhead obstacle
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Toss in the air - no-catch
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Pass bag through legs
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Squat w. bag in back
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Single-leg squat w. bag at chest
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Hip raise w. feet on bag
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Fist push-up on bag
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Push-up w. feet on bag
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Balance plank
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Calf & leg stretch
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